Does Physiotherapy (aka Physical Therapy) really work? We used to face this question fairly regularly about 2 decades back. Today, however, people...

You can start self-care for lower back pain (acute or chronic) at home before visiting a doctor or therapist. It includes basic techniques like...

Long hours of sitting jobs can take a toll on your body physically and mentally. The body pains especially in neck and back after long hours of...

Yoga is a way of life. The word Yoga means to unite, or to connect. Therapy means to heal, to treat. Physio-Yoga is an inherently holistic approach...

What is a good posture? A good posture is one in which a person’s body is optimally aligned in such a way that the muscles can perform actions,...

Patient Profile: 25 years old female, housewife with moderately active lifestyle. Priti (name changed) came to Vivacare Advanced Physiotherapy &...

Your first appointment is always very critical. An assessment of your medical condition is done and the most appropriate treatment plan is devised....