Posture analysis & therapy takes an integrated approach of your body posture as an intricately connected system from head to toe and addresses asymmetries throughout your system. Asymmetry in your body structure may lead to skeletal misalignments such as joint elevations, spinal rotations, or muscle imbalances that create excess stress in the body with movement. This extra stress can lead to joint degeneration, tissue breakdown, inflammation, pain and injury.
At Vivacare, we have developed a custom posture grid specifically as per Indian body dimensions. Coupled with a plumb line, this grid assists our physiotherapists in doing a precise and accurate analysis of your existing posture.
We discuss your posture with you, highlight the deviations and assess the root cause of the postural issues. Thereafter, we guide you about the near term & long term impacts of such issues and discuss the options available if an intervention in required.
Based on your individual posture analysis, the Posture therapy may include restorative postures, corrective exercises, and stretching positions to reposition the body, strengthen correct posture and function, reduce muscle tension, enhance efficiency, and increase ease of movement.