The symptoms of Bell's palsy (also known as acute peripheral facial palsy), include sudden weakness in your facial muscles. In most cases, the...
Pelvic Floor Rehabilitation
Pelvic floor rehabilitation addresses the health of pelvic floor muscles. This plays a key role in days leading up to child birth as also post the...
Sciatica
Sciatica is a health condition characterized by shooting pain that radiates along the path of the sciatic nerve, which branches from your lower back...
Scoliosis
Scoliosis is a medical condition in which a person's spine has a sideways curve. The curve is usually 'S' or 'C' shaped over three dimensions. In...
Slipped Disc
'Slipped' (prolapsed) disc happens when the inner softer part of the disc (the nucleus pulposus) bulges out (herniates) through a weakness in the...
Plantar Fasciitis
Plantar fasciitis is one of the most common causes of heel pain. It involves inflammation of a thick band of tissue that runs across the bottom of...
Carpal Tunnel Syndrome
Carpal tunnel syndrome, also called median nerve compression, is a condition that causes numbness, tingling, or weakness in your hand. Symptoms of...
Golfers Elbow
Golfer's elbow (medial epicondylitis) is a condition that causes pain where the tendons of your forearm muscles attach to the bony bump on the...
Tennis Elbow
Tennis elbow (lateral epicondylitis) is a pain focused on the outside of your arm, where your forearm meets your elbow. The pain may also...
Back Pain
If you have back pain, you are not alone. About 90% of adults experience Back Pain at some point in their lifetime. Back pain can impact everything...
Frozen Shoulder
Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint. It mostly affects the...
Neck Pain
Neck pain is very common and most of us will have it at some point in our lives. Usually, neck pain is the result of holding your neck in the same...
Spondylosis
Spondylosis is an inflammation of the vertebral joints. Common symptoms include extreme pain and contraction in the back or the cervical region...
Ankle Sprain
Ankle sprain is an injury to the tough bands of tissue (ligaments) that surround and connect bones of the leg to the foot. The injury typically...
Knee Pain
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury, such as a ruptured ligament or torn...
Sports Injury
Sports injuries can occur due to direct or indirect forces like jerks, twisting movements, forces during contact with other players etc. Rehab &...
Office Posture / Ergonomic Advice
For any healthy and well functioning individual at workplace, it is very important that his/her body is well adapted to the workplace. Something as...
Soft Tissue Injury
Soft tissue injury may occur during sports, repeated stressful activities or daily activities like sudden twist, stretch, wrong posture etc. Most...